agathin - Member

agathin

Joined August 2019

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Weight History

Start Weight

71 kg

Lost so far: 1.7 kg

Current Weight

69.3 kg
Performance: Losing 1.4 kg a Week

Goal weight

63 kg

Still to go: 6.3 kg

agathin's Weight History

	Lemon Cake
	Lettuce
	Instant White Rice
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph