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afnan9185
afnan9185
Joined January 2019
Posts
25
Following
1
Followers
0
Weight History
Start Weight
66 kg
Lost so far:
1.1 kg
Current Weight
64.9 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
54 kg
Still to go:
10.9 kg
Follow
afnan9185's Weight History
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Following
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
afnan9185's Recent Food & Exercise
Beef (Lean and Fat Eaten)
Beef Steak
Hard-Boiled Egg
Bicycling (slow) - 18/kph
Running - 10/kph
Squash or Handball
View Diet Calendar
