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adesta.
adesta.
Joined February 2020
Posts
279
Following
19
Followers
31
Weight History
Start Weight
99.2 kg
Lost so far:
1.6 kg
Current Weight
97.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
32.6 kg
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adesta.'s Weight History
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Following
wennypnd12
Last weigh in:
Losing 1.8 kg a Week
Luciana Andria
Last weigh in:
Gaining 0.1 kg a Week
anggitsenja
Last weigh in:
Gaining 0.1 kg a Week
vens88
Last weigh in:
Losing 1.1 kg a Week
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adesta.'s Recent Food & Exercise
Cumi Cabe Ijo
Red or Cayenne Pepper
Ayam Bawang
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
Aerobics
View Diet Calendar