Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
abou_bakr
abou_bakr
Joined March 2021
Posts
9
Following
1
Followers
4
Weight History
Start Weight
105 kg
Lost so far:
13 kg
Current Weight
92 kg
Performance:
Losing 0.4 kg a Week
Goal weight
94 kg
Still to go:
2 kg
Follow
abou_bakr's Weight History
View Complete History
Following
amira444
Last weigh in:
Losing 0.5 kg a Week
abou_bakr's Recent Food & Exercise
Yaourt Fort
Apples
Milk
Desk Work
Calisthenics (heavy, e.g. pushups)
Driving
View Diet Calendar