Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
abah muhar
abah muhar
Joined April 2021
Posts
52
Following
0
Followers
0
Weight History
Start Weight
71 kg
Lost so far:
8.2 kg
Current Weight
62.8 kg
Performance:
Losing 2.8 kg a Week
Goal weight
58.5 kg
Still to go:
4.3 kg
Follow
abah muhar's Weight History
View Complete History
abah muhar's Recent Food & Exercise
Brown Rice
Fried Tofu
Running - 10/kph
Running (jogging) - 8/kph
View Diet Calendar
