Zefanya_ - Member

Zefanya_

Joined April 2020

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Weight History

Start Weight

60 kg

Lost so far: 1.2 kg

Current Weight

61.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

52 kg

Still to go: 9.2 kg

Zefanya_'s Weight History

	Mika Iruma
	Last weigh in: Gaining 0.3 kg a Week

	Beng-Beng
	Cheese Croissant
	Sugared or Glazed Chocolate Doughnuts
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)