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Wildsglam
Wildsglam
Joined May 2014
Posts
100
Following
23
Followers
111
Weight History
Start Weight
74.4 kg
Lost so far:
15.2 kg
Current Weight
59.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56 kg
Still to go:
3.2 kg
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Меня зовут Елена
Рост: 164 см
Всю жизнь пытаюсь добиться идеального тела, в декабре 2022 года нашла свой путь - тяжелые силовые тренировки и правильное соотношение КБЖУ.
Wildsglam's Weight History
View Complete History
Following
AnastasiaDarkling
Last weigh in:
Losing 1.4 kg a Week
Iron_mother_
Last weigh in:
Losing 0.9 kg a Week
ankolos_kova
Last weigh in:
Gaining 0.3 kg a Week
Irina.Anikeeva91
Last weigh in:
Gaining 0.1 kg a Week
View All
Wildsglam's Cook Book
Calories: 109kcal | Fat: 5.56g | Carbs: 8.22g | Prot: 6.94g
Кабачково-сырные Вафли
Простой и полезный завтрак.
View Complete Cook Book
Wildsglam's Recent Food & Exercise
Конфеты Картошка
Блинчики с Начинкой Яблоко, Лимон, Корица
Блинчики с Вишней
Weight Training (Bodybuilding)
Walking (brisk) - 6.5/kph
Desk Work
View Diet Calendar