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Vitalina Shiyan
Vitalina Shiyan
Joined October 2020
Posts
1227
Following
56
Followers
385
Weight History
Start Weight
61 kg
Lost so far:
2.6 kg
Current Weight
63.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
57 kg
Still to go:
6.6 kg
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Vitalina Shiyan's Weight History
View Complete History
Following
ladybalerina
Last weigh in:
Losing 0.1 kg a Week
Annika_V
Last weigh in:
Losing 0.1 kg a Week
preggy_
Last weigh in:
steady weight
sobrannaya_sonya
Last weigh in:
Losing 0.4 kg a Week
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Vitalina Shiyan's Cook Book
Calories: 141kcal | Fat: 0.71g | Carbs: 30.31g | Prot: 6.55g
Смузи с Яблоком и Бананом
Сытно и вкусно!
View Complete Cook Book
Vitalina Shiyan's Recent Food & Exercise
Сметана 26%
Творог Безлактозный 5%
Running - 10/kph
Walking (moderate) - 5/kph
Weight Training (moderate)
View Diet Calendar
