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Vincenzo793
Vincenzo793
Joined April 2018
Posts
60
Following
15
Followers
3
Weight History
Start Weight
72.6 kg
Lost so far:
4.4 kg
Current Weight
77 kg
Performance:
Losing 0.1 kg a Week
Goal weight
76 kg
Still to go:
1 kg
Follow
25 anni
Obbiettivo a breve termine: ritornare normopeso, o con una bf% al di sotto del 15%.
Obbiettivi a medio termine: riuscire a fare 8 trazioni prone.
Fare un muscle-up
Obbiettivo a lungo termine: fisico da WOW!
Vincenzo793's Weight History
View Complete History
Following
danieldds177
Last weigh in:
Losing 1.3 kg a Week
P1etr0
Last weigh in:
Losing 0.0 kg a Week
marcomardegan
Last weigh in:
Gaining 0.2 kg a Week
andreabonvento
Last weigh in:
Losing 0.6 kg a Week
View All
Vincenzo793's Recent Food & Exercise
Insalatissime Cous Cous e Tonno
Ciocco e Riso Crunchy
Fette Biscottate Integrali (8g)
Swimming (slow)
Walking (moderate) - 5/kph
Sitting
View Diet Calendar