Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Verakoss
Verakoss
Joined May 2016
Posts
355
Following
1
Followers
3
Weight History
Start Weight
66.7 kg
Lost so far:
0.2 kg
Current Weight
66.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
56 kg
Still to go:
10.5 kg
Follow
Verakoss's Weight History
View Complete History
Following
Astap6
Last weigh in:
Losing 2.8 kg a Week
Verakoss's Recent Food & Exercise
Coffee with Milk
Цельнозерновые Хлебцы Тыквенные с Пряными Травами
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
Cardio
View Diet Calendar