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Urty
Urty
Joined September 2009
Posts
26
Following
0
Followers
0
Weight History
Start Weight
68.0 kg
Lost so far:
3.2 kg
Current Weight
64.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
61.2 kg
Still to go:
3.6 kg
Follow
Urty's Weight History
View Complete History
Urty's Cook Book
Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calories: 140kcal | Fat: 5.82g | Carbs: 19.37g | Prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
Calories: 66kcal | Fat: 1.99g | Carbs: 5.22g | Prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
View Complete Cook Book
Urty's Recent Food & Exercise
Thai Lettuce Wraps
Pad Thai (Small)
Mocha Latte (Tall)
Running (jogging) - 8/kph
Sitting
Dance (fast step, aerobic)
View Diet Calendar