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Texas23
Texas23
Joined September 2010
Posts
95
Following
6
Followers
8
Weight History
Start Weight
95.7 kg
Lost so far:
3.7 kg
Current Weight
92.0 kg
Performance:
Losing 1.9 kg a Week
Goal weight
63.5 kg
Still to go:
28.5 kg
Follow
Goals
Lose 10 lbs - done
Reach below 200 - Done
Reach 190 - working on it
Reach 180 -
Reach 170 -
Reach 160 -
Reach 150
Texas23's Weight History
View Complete History
Following
kallozi
Last weigh in:
Losing 7.6 kg a Week
Dee Dee 40
Last weigh in:
Losing 0.0 kg a Week
kdepro
Last weigh in:
Losing 0.1 kg a Week
shauname
Last weigh in:
Losing 0.0 kg a Week
View All
Texas23's Cook Book
Calories: 473kcal | Fat: 20.83g | Carbs: 65.72g | Prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Calories: 166kcal | Fat: 4.69g | Carbs: 31.07g | Prot: 1.86g
Gingersnap Peach Pie
Make the most of fresh sweet peaches.
Calories: 177kcal | Fat: 6.38g | Carbs: 11.63g | Prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
View Complete Cook Book
Texas23's Recent Food & Exercise
Corn Dog
Lactose Free 2% Reduced Fat Milk
Special K Vanilla Almond Cereal
Driving
Walking (moderate) - 5/kph
Desk Work
View Diet Calendar