TauchaMonique
Joined January 2010
Posts
73
Following
11
Followers
13
Weight History

Start Weight
106.1 kg
Lost so far: 8.3 kg

Current Weight
97.8 kg
Performance: Losing 0.0 kg a Week

Goal weight
74.8 kg
Still to go: 23.0 kg
I'm a 33 year old mother of young children. My weight has been an issue for about 3 years now. After an injury at work the weight seemed to pile on. I've always managed to lose weight very easily until now. Right now I'm at an all time high of 227 lbs, this is more than I weighed at nine months pregnant. My plan is to build a healthier more active lifestyle. I'm limited due to my injury but I know that I can do this. My long term goal is to get back to 165 lbs.

TauchaMonique's Weight History


Following

ctlss
(only visible to followers)
 
skeley
Last weigh in: Gaining 0.1 kg a Week Up
BeautiBabe
Last weigh in: Gaining 0.1 kg a Week Up
 
Sweethome
Last weigh in: Gaining 0.0 kg a Week Up

TauchaMonique's Cook Book

Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calories: 273kcal | Fat: 9.09g | Carbs: 24.35g | Prot: 23.76g
Stuffed Banana Peppers
Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.
Calories: 89kcal | Fat: 1.93g | Carbs: 15.29g | Prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
Calories: 103kcal | Fat: 7.25g | Carbs: 7.89g | Prot: 5.00g
Fried Cauliflower
Delicious cauliflower from an old Italian recipe.
Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
View Complete Cook Book

TauchaMonique's Recent Food & Exercise


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