Sr.Joseph1 - Member

Sr.Joseph1

Joined December 2022

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Weight History

Start Weight

103.7 kg

Lost so far: 17 kg

Current Weight

86.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

80 kg

Still to go: 6.7 kg

Sr.Joseph1's Weight History

	ale-sanjuanva
	Last weigh in: Gaining 0.4 kg a Week

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	Tortillas de Maiz
	Azúcar Morena
	Leche Fortificada
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Cardio