Originally from Ecuador, South America and have been living in the United States since I was 18 years old.

I grew up eating remarkably well, plenty of fresh fruits and vegetables, fish and whole grains. When we moved to the US I was a senior in high school...well, I ate all the delicious American things :-) and my weight ballooned but it stabilized through college and my 20's. In my mid 30's I started abusing my body by basically treating it like a trash can and eating and drinking terribly all the time --for about a decade.

In 2019 I decided to get serious about my health I am proud to report since October of 2019 until now (June 2021) I have lost 30 pounds. I am still 10 pounds from my ideal weight. We all know weight loss and overall well-being are all about the journey; I look forward to sharing my journey with you.

Cheers Friends!