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Shordee
Shordee
Joined February 2010
Posts
29
Following
2
Followers
5
Weight History

Start Weight
63.0 kg
Lost so far: 0.5 kg

Current Weight
62.6 kg
Performance: Losing 0.5 kg a Week

Goal weight
58.1 kg
Still to go: 4.5 kg
I am a Grandma, Mom, Sister and have been on Weight Watchers a couple of times in the past. I have had great success with it but have recently switched to Atkins to see if my metabolism tolerates the low-carb better. Time will tell!!

So, here I am ready to get down to my goal weight! Hope you all do well!


Shordee's Weight History

View Complete History

Following

Tianator
Last weigh in: Gaining 0.4 kg a Week Up
 
happyhabit
Last weigh in: Losing 0.2 kg a Week Down

Shordee's Cook Book

Calories: 48kcal | Fat: 0.47g | Carbs: 9.48g | Prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calories: 495kcal | Fat: 19.87g | Carbs: 2.95g | Prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
View Complete Cook Book

Shordee's Recent Food & Exercise

  Diet Coke Caffeine Free
  Licorice Allsorts
  Green Peas
  Yard Work (gardening)
  Desk Work
  Walking (brisk) - 6.5/kph
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