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SharkyHitchens
SharkyHitchens
Joined December 2013
Posts
5
Following
2
Followers
2
Weight History
Start Weight
192.8 kg
Lost so far:
3.2 kg
Current Weight
196.0 kg
Performance:
Losing 2.5 kg a Week
Goal weight
113.4 kg
Still to go:
82.6 kg
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SharkyHitchens's Weight History
View Complete History
Following
Char60
Last weigh in:
Losing 0.0 kg a Week
lionpete
Last weigh in:
Losing 0.3 kg a Week
SharkyHitchens's Cook Book
Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
View Complete Cook Book
SharkyHitchens's Recent Food & Exercise
051000207771
Mini Chocolate Sandwich Cookies
Corner Lowfat Yogurt with Choco Flakes
View Diet Calendar