SharkyHitchens

Joined December 2013

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Weight History

Start Weight

192.8 kg

Lost so far: 3.2 kg

Current Weight

196.0 kg
Performance: Losing 2.5 kg a Week

Goal weight

113.4 kg

Still to go: 82.6 kg

SharkyHitchens's Weight History

Calories: 92kcal | Fat: 1.13g | Carbs: 10.47g | Prot: 10.69g

Chicken breast with salsa and veggies make a highly appetizing soup.

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

An easy, one step meal that cooks itself.

View Complete Cook Book

	051000207771
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