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Sasha5san
Sasha5san
Joined June 2017
Posts
193
Following
64
Followers
25
Weight History
Start Weight
79 kg
Lost so far:
3.5 kg
Current Weight
75.5 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
57 kg
Still to go:
18.5 kg
Follow
Рост - 167см.
Цель - 57-60кг.
Правила:
питание - 1500-1600к.
вода - 1,5-2л.
активность - 10т.ш. и более.
Сахар, мучное (редко)
Начало 79кг.
31.05.23 79кг.
30.06.23 75,3кг.
31.07.23 72,5кг.
Sasha5san's Weight History
View Complete History
Following
nancy ya
Last weigh in:
Losing 3.5 kg a Week
k1evyinik
Last weigh in:
steady weight
sinkha177
Last weigh in:
Losing 0.1 kg a Week
maravova
Last weigh in:
Losing 0.7 kg a Week
View All
Sasha5san's Recent Food & Exercise
Ореховый Микс
Tea (Brewed)
Hulled Pumpkin and/or Squash Seeds
Walking (slow) - 3/kph
Hiking
Stair Climber (Stepper)
View Diet Calendar