Sarahgurl00 - Member

Sarahgurl00

Joined May 2010

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Weight History

Start Weight

71.2 kg

Lost so far: 0 kg

Current Weight

71.2 kg
Performance: Losing 0.5 kg a Week

Goal weight

61.2 kg

Still to go: 10.0 kg

Sarahgurl00's Weight History

	Misty LeBlanc
	Last weigh in: Gaining 1.3 kg a Week

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Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g

A low carb Mac & Cheese alternative that can also be made with broccoli.

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	American Cheese
	Hearty Sausage Crumbles Original
	Scrambled Egg (1 Egg)
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph