Samara Askew - Member

Samara Askew

Joined May 2014

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Weight History

Start Weight

86.2 kg

Lost so far: 12.1 kg

Current Weight

74.1 kg
Performance: Losing 0.1 kg a Week

Goal weight

72.6 kg

Still to go: 1.5 kg

Samara Askew's Weight History

Calories: 191kcal | Fat: 3.02g | Carbs: 36.82g | Prot: 5.78g

Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.

Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g

Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.

Calories: 123kcal | Fat: 2.15g | Carbs: 18.08g | Prot: 6.48g

This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.

Calories: 79kcal | Fat: 0.68g | Carbs: 16.23g | Prot: 2.63g

Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.

Calories: 158kcal | Fat: 10.34g | Carbs: 2.17g | Prot: 13.14g

Low carb breakfast muffin.

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