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SILVERNAna
SILVERNAna
Joined March 2019
Posts
122
Following
0
Followers
3
Weight History
Start Weight
75.1 kg
Lost so far:
11.3 kg
Current Weight
63.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60.1 kg
Still to go:
3.7 kg
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SILVERNAna's Weight History
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SILVERNAna's Cook Book
Calories: 121kcal | Fat: 2.05g | Carbs: 13.84g | Prot: 11.61g
Салат с Индейкой и Бобовыми
Данный рецепт полностью изменит ваше представление о салатах.
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SILVERNAna's Recent Food & Exercise
Гречневая лапша по корейски
Горшочек с куриной грудкой
Coffee with Milk and Sugar
Weight Training (Bodybuilding)
Cardio
Weight Training (moderate)
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