Rudi2009 - Member

Rudi2009

Joined August 2015

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Following

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Weight History

Start Weight

83.9 kg

Lost so far: 0 kg

Current Weight

83.9 kg
Performance: steady weight

Goal weight

70.3 kg

Still to go: 13.6 kg

I'm a grandmother, to three wonderful blessings. I love doing crafts and reading. I like meeting new people.

I'm a type2 diabetic, uncontrolled at this time. Trying to find a medication that I can take.

Rudi2009's Weight History

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Rudi2009's Cook Book

Calories: 185kcal | Fat: 5.27g | Carbs: 5.05g | Prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

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Rudi2009's Recent Food & Exercise

	Green Snap Beans (Drained Solids, Canned)
	White Rice
	Pork Chop (Lean and Fat Eaten)
	Housework

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