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Ronals
Ronals
Joined July 2018
Posts
36
Following
13
Followers
4
Weight History
Start Weight
103.2 kg
Lost so far:
8.5 kg
Current Weight
94.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
85 kg
Still to go:
9.7 kg
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Ronals's Weight History
View Complete History
Following
dani.p2
Last weigh in:
Gaining 0.1 kg a Week
keto_danny
Last weigh in:
Losing 3.5 kg a Week
Sheilavanwijk
Last weigh in:
Losing 0.7 kg a Week
kimmmerd
Last weigh in:
Losing 0.4 kg a Week
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Ronals's Recent Food & Exercise
Muesli
Volle Yoghurt
Grapefruit
Running - 10/kph
Rowing
Conditioning exercise (health club)
View Diet Calendar