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Rizki Nursya
Rizki Nursya
Joined October 2018
Posts
11
Following
1
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
0 kg
Current Weight
55 kg
Performance:
steady weight
Goal weight
50 kg
Still to go:
5 kg
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Rizki Nursya's Weight History
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Following
pandamerah
Last weigh in:
Losing 0.1 kg a Week
Rizki Nursya's Recent Food & Exercise
Soft Boiled Egg
Brown Rice
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
Jumping Jacks (Star Jumps)
View Diet Calendar