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RicardoBel
RicardoBel
Joined May 2019
Posts
722
Following
223
Followers
94
Weight History
Start Weight
77 kg
Lost so far:
10.4 kg
Current Weight
66.6 kg
Performance:
Losing 1.9 kg a Week
Goal weight
67 kg
Still to go:
0.4 kg
Follow
ricarbelchior@gmail.com
@ricardojbelchior
IIFYM (If It Fits Your Macros)
RicardoBel's Weight History
View Complete History
Following
kissangelgirl
Last weigh in:
Losing 1.1 kg a Week
@Pure_water
Last weigh in:
Losing 0.1 kg a Week
letsdoitnow2018
Last weigh in:
Gaining 3.5 kg a Week
hollywoodoregon
Last weigh in:
Losing 0.5 kg a Week
View All
RicardoBel's Recent Food & Exercise
High Protein Drink Vanilla
Peito de Frango sem Pele (Cozido)
Soy Protein Chocolate & Hazelnut Bombom
Cardio
View Diet Calendar