Retta
Joined July 2007
Posts
2
Following
0
Followers
1
Weight History

Start Weight
80.3 kg
Lost so far: 0 kg

Current Weight
80.3 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 12.2 kg

Retta's Weight History

Retta's Cook Book

Calories: 52kcal | Fat: 0.29g | Carbs: 12.25g | Prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
Calories: 197kcal | Fat: 2.39g | Carbs: 35.20g | Prot: 9.99g
Apple-Cinnamon French Toast
French toast, but low fat.
Calories: 223kcal | Fat: 1.05g | Carbs: 34.68g | Prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
Calories: 132kcal | Fat: 2.08g | Carbs: 22.81g | Prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Calories: 168kcal | Fat: 3.26g | Carbs: 5.37g | Prot: 27.42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
View Complete Cook Book


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