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Raszar
Raszar
Joined July 2016
Posts
103
Following
0
Followers
3
Weight History
Start Weight
119.8 kg
Lost so far:
11.3 kg
Current Weight
108.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
75 kg
Still to go:
33.5 kg
Follow
Raszar's Weight History
View Complete History
Raszar's Cook Book
Calories: 190kcal | Fat: 6.52g | Carbs: 25.90g | Prot: 5.95g
Datteln-Walnuss Brot
Lecker und gesund.
Calories: 114kcal | Fat: 10.16g | Carbs: 1.39g | Prot: 4.47g
Omelett mit Paprika
Ein wunderbares Alltagsgericht.
View Complete Cook Book
Raszar's Recent Food & Exercise
Snickers
Delikatess Bacon
Ziegenkäserolle
Walking (exercise) - 5.5/kph
Horseback Riding
Sauna
View Diet Calendar