Rahmakartika - Member

Rahmakartika

Joined July 2017

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Following

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Weight History

Start Weight

75 kg

Lost so far: 0 kg

Current Weight

75 kg
Performance: Losing 1.6 kg a Week

Goal weight

60 kg

Still to go: 15 kg

Rahmakartika's Weight History

	maulida_hay
	Last weigh in: Gaining 0.1 kg a Week

	White Rice
	Soto Ayam
	Chicken Fried Rice
	Walking (slow) - 3/kph
	Sitting
	High Intensity Interval Training (HIIT)