RafaMBM - Member

RafaMBM

Joined July 2023

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Weight History

Start Weight

107 kg

Lost so far: 3.3 kg

Current Weight

103.7 kg
Performance: Gaining 0.2 kg a Week

Goal weight

92 kg

Still to go: 11.7 kg

RafaMBM's Weight History

	Nata-y
	Last weigh in: Gaining 0.4 kg a Week

	Chá Verde e Limão
	Molho Caesar
	Roasted Grilled or Baked Chicken Breast
	Weight Training (moderate)
	Jiu Jitsu
	Bike Machine (Cycling)