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R750618
R750618
Joined January 2018
Posts
24
Following
0
Followers
2
Weight History
Start Weight
128 kg
Lost so far:
34 kg
Current Weight
94 kg
Performance:
Losing 0.0 kg a Week
Goal weight
100 kg
Still to go:
6 kg
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Ik was te lang te lui en nu te dik.
Mijn methode: Tot koningsdag geen alcohol, minder dan 100gr koolhydraten per dag, dagelijks 45 minuten fietsen en drie keer per week crossfit. That should do it...
R750618's Weight History
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R750618's Recent Food & Exercise
Ongebrande Notenmix
Brinta
Halfvolle Melk
Bike Machine (Cycling)
Crossfit
Calisthenics (heavy, e.g. pushups)
View Diet Calendar