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Psbacco
Psbacco
Joined August 2012
Posts
27
Following
2
Followers
2
Weight History
Start Weight
90 kg
Lost so far:
11 kg
Current Weight
79 kg
Performance:
Losing 0.0 kg a Week
Goal weight
78 kg
Still to go:
1 kg
Follow
Psbacco's Weight History
View Complete History
Following
Maca97
Last weigh in:
Gaining 1.2 kg a Week
Lori_1
Last weigh in:
Losing 1.0 kg a Week
Psbacco's Cook Book
Calories: 127kcal | Fat: 5.44g | Carbs: 4.56g | Prot: 14.93g
Crepes de Espinaca Rellenos con Jamón y Queso
Dieta. Puede comerse frío o caliente.
Calories: 254kcal | Fat: 9.19g | Carbs: 21.13g | Prot: 24.03g
Chop Suey
Rico y liviano puede hacerse con cualquier carne admite muchas variantes, incluso puede acompañarse con fideos o arroz.
View Complete Cook Book
Psbacco's Recent Food & Exercise
Tangerine
Ensalada Caesar con Pollo Grillé
Tangerines (Mandarin Oranges)
Football (soccer)
Gym
Bicycling (leisurely) - <16/kph
View Diet Calendar