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Pogoram
Pogoram
Joined August 2021
Posts
68
Following
249
Followers
14
Weight History
Start Weight
50.5 kg
Lost so far:
9.6 kg
Current Weight
60.1 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
55.5 kg
Still to go:
4.6 kg
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Pogoram's Weight History
View Complete History
Following
k1evyinik
Last weigh in:
steady weight
Ju•lee B.
Last weigh in:
steady weight
vld7
(only visible to followers)
AnnaMinina_
Last weigh in:
Losing 0.5 kg a Week
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Pogoram's Recent Food & Exercise
Молочный Протеиновый Шоколад
Сливки 20%
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
View Diet Calendar
