Philstaaa - Member

Philstaaa

Joined February 2017

Posts

492

Following

Followers

103

Weight History

Start Weight

133.5 kg

Lost so far: 23 kg

Current Weight

110.5 kg
Performance: Losing 2.8 kg a Week

Goal weight

98 kg

Still to go: 12.5 kg

1,92 m & unsportlich - miese Kombi

Philstaaa's Weight History

	buzzdee0086
	Last weigh in: Gaining 1.1 kg a Week

	That GuyDE
	Last weigh in: Gaining 0.3 kg a Week

	Schokolade
	Sardines in Oil (Canned)
	Bücklingsfilet
	High Intensity Interval Training (HIIT)
	Abdominal (Sit Ups)
	Squats (Legs)