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PauloAlfa
PauloAlfa
Joined February 2020
Posts
3
Following
124
Followers
55
Weight History
Start Weight
77 kg
Lost so far:
4 kg
Current Weight
73 kg
Performance:
Losing 9.3 kg a Week
Goal weight
76 kg
Still to go:
3 kg
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PauloAlfa's Weight History
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Following
Yavanna82
Last weigh in:
Losing 0.7 kg a Week
Deborah_almeida.
Last weigh in:
Losing 0.8 kg a Week
Auspiciosa
Last weigh in:
Losing 0.2 kg a Week
Sil Sloboda
Last weigh in:
Losing 0.1 kg a Week
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PauloAlfa's Recent Food & Exercise
Egg (Whole)
Aveia em Flocos Finos
Tapioca
Weight Training (moderate)
Weight Training (Bodybuilding)
Walking (exercise) - 5.5/kph
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