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Paty.b.m
Paty.b.m
Joined October 2017
Posts
72
Following
0
Followers
60
Weight History
Start Weight
90.7 kg
Lost so far:
5.9 kg
Current Weight
84.8 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
63.9 kg
Still to go:
20.9 kg
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Paty.b.m's Weight History
View Complete History
Paty.b.m's Cook Book
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g
Panini Caseiro
Tosta low carb.
Calories: 169kcal | Fat: 8.33g | Carbs: 7.23g | Prot: 17.41g
Tortilha de Atum
Tortilha de atum, com tomate e courgete.
View Complete Cook Book
Paty.b.m's Recent Food & Exercise
Regular Mayonnaise
Cenoura Ralada
Chicken Breast Meat
Dance (fast step, aerobic)
Elliptical
View Diet Calendar