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Orion6634
Orion6634
Joined June 2010
Posts
45
Following
2
Followers
5
Weight History
Start Weight
69.9 kg
Lost so far:
13.3 kg
Current Weight
56.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
54.4 kg
Still to go:
2.1 kg
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Orion6634's Weight History
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Following
DeniseTra
Last weigh in:
Gaining 0.1 kg a Week
Daancaza
Last weigh in:
Losing 3.9 kg a Week
Orion6634's Cook Book
Calories: 165kcal | Fat: 7.25g | Carbs: 2.42g | Prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
Orion6634's Recent Food & Exercise
Water
protowise
Doubleshot Dark Chocolate Coffee & Protein
Calisthenics (light, e.g. home exercise)
Driving
Shopping
View Diet Calendar
