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Omer can alpteki
Omer can alpteki
Joined March 2021
Posts
2
Following
0
Followers
0
Weight History
Start Weight
131.5 kg
Lost so far:
26.5 kg
Current Weight
158 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
85 kg
Still to go:
73 kg
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Omer can alpteki's Weight History
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Omer can alpteki's Cook Book
Calories: 330kcal | Fat: 21.53g | Carbs: 33.88g | Prot: 7.47g
Kabak-Biber Sotesi
Son derece pratik bir yemek.
View Complete Cook Book
Omer can alpteki's Recent Food & Exercise
Olive Oil
Süzme Peynir
Dry Curd Cottage Cheese
Walking (moderate) - 5/kph
View Diet Calendar
