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Nico2
Nico2
Joined December 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
74.8 kg
Lost so far:
0 kg
Current Weight
74.8 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
15.9 kg
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Nico2's Weight History
View Complete History
Following
4Sparkles
Last weigh in:
Gaining 0.1 kg a Week
Nico2's Cook Book
Calories: 417kcal | Fat: 22.39g | Carbs: 10.51g | Prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
View Complete Cook Book
Nico2's Recent Food & Exercise
Coffee (Brewed From Grounds)
Lettuce Salad with Assorted Vegetables
Soft White Roll
Walking (slow) - 3/kph
View Diet Calendar