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Nico Laurent Lumanto
Nico Laurent Lumanto
Joined March 2015
Posts
2
Following
2
Followers
1
Weight History
Start Weight
74 kg
Lost so far:
6 kg
Current Weight
80 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
65 kg
Still to go:
15 kg
Follow
I'm doing OCD, it's been 2 days and 2 kg weight loss. you guys should try!!
Nico Laurent Lumanto's Weight History
View Complete History
Following
Aga Jopaii
Last weigh in:
steady weight
wicaksono karim
Last weigh in:
Losing 1.4 kg a Week
Nico Laurent Lumanto's Recent Food & Exercise
Boiled Egg
Milo
White Rice
Running - 16/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
