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NiaFM
NiaFM
Joined November 2019
Posts
47
Following
9
Followers
6
Weight History
Start Weight
82 kg
Lost so far:
9.7 kg
Current Weight
72.3 kg
Performance:
Gaining 3.4 kg a Week
Goal weight
70 kg
Still to go:
2.3 kg
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NiaFM's Weight History
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Following
shirfleur 1
Last weigh in:
steady weight
ヤママユガ
Last weigh in:
Gaining 3.7 kg a Week
PurpleAsh93
Last weigh in:
Losing 0.2 kg a Week
adultosaur
(only visible to followers)
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NiaFM's Recent Food & Exercise
Vitamin Water
Balsamic Vinaigrette
Natural Crumbled Feta Cheese
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
View Diet Calendar