Nah_Marques - Member

Nah_Marques

Joined December 2018

Posts

Following

Followers

Weight History

Start Weight

85.3 kg

Lost so far: 5.8 kg

Current Weight

79.5 kg
Performance: Losing 3.7 kg a Week

Goal weight

75 kg

Still to go: 4.5 kg

🎯 Instagram de Trabalho: @marques.defumados.embutidos
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🌻 Instagram pessoal:
@fitneza.beleza
@nayara.borges_marques
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↪️Segue lá 😉😘
♥️ Esposa
👑 Mãe de Princesas Youtubers 💝
🎀 Mulher Empreendedora no trajeto da realização de Sonhos!
.
Ajude nosso Canal do YouTube a Crescer!👇🏻link abaixo👇🏻
https://youtu.be/8UTPNgcuT3k

Nah_Marques's Weight History

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Following

	DeahFitness
	Last weigh in: Losing 0.2 kg a Week

	Crismaia22
	Last weigh in: Losing 0.2 kg a Week

	kel kel souza
	Last weigh in: Losing 1.4 kg a Week

	Amanda Pontes
	Last weigh in: Losing 1.4 kg a Week

View All

Nah_Marques's Recent Food & Exercise

	Presunto Cozido Magro
	Soft Boiled Egg
	Ameixa Zero
	Dance (fast step, aerobic)
	Weight Training (moderate)
	Bike Machine (Cycling)

View Diet Calendar