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Muchtaro
Muchtaro
Joined October 2018
Posts
356
Following
1
Followers
18
Weight History
Start Weight
68 kg
Lost so far:
9 kg
Current Weight
59 kg
Performance:
Gaining 1.1 kg a Week
Goal weight
55 kg
Still to go:
4 kg
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Muchtaro's Weight History
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Following
pandamerah
Last weigh in:
Losing 0.1 kg a Week
Muchtaro's Recent Food & Exercise
Mentega
Boiled Egg
Saus Tiram
Aerobics
Calisthenics (light, e.g. home exercise)
View Diet Calendar