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Missy Brown
Missy Brown
Joined March 2008
Posts
3
Following
0
Followers
0
Weight History
Start Weight
74.8 kg
Lost so far:
2.7 kg
Current Weight
72.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
61.2 kg
Still to go:
10.9 kg
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Missy Brown's Weight History
View Complete History
Missy Brown's Cook Book
Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
Calories: 50kcal | Fat: 4.30g | Carbs: 1.20g | Prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
Calories: 70kcal | Fat: 2.65g | Carbs: 10.83g | Prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
Calories: 166kcal | Fat: 16.93g | Carbs: 3.35g | Prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
View Complete Cook Book