Mikal. - Member

Mikal.

Joined July 2014

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Weight History

Start Weight

100.3 kg

Lost so far: 4.5 kg

Current Weight

95.8 kg
Performance: Losing 0.5 kg a Week

Goal weight

80 kg

Still to go: 15.8 kg

Mikal.'s Weight History

Calories: 160kcal | Fat: 4.29g | Carbs: 28.98g | Prot: 3.13g

A refeição saudável, leve e deliciosa.

Calories: 98kcal | Fat: 2.07g | Carbs: 14.16g | Prot: 6.39g

Uma ótima bebida para adultos e crianças antes de dormir.

View Complete Cook Book

	Coca-Cola
	Sugarcane Juice