Mginz311
Joined October 2011
Posts
360
Following
11
Followers
10
Weight History

Start Weight
81.6 kg
Lost so far: 17.7 kg

Current Weight
64.0 kg
Performance: Losing 1.4 kg a Week

Goal weight
59.0 kg
Still to go: 5.0 kg

Mginz311's Weight History


Following

FLORIDAGAL2022
Last weigh in: Losing 0.6 kg a Week Down
 
ChelsieD
Last weigh in: Losing 0.2 kg a Week Down
CHUME-😎
Last weigh in: Losing 0.1 kg a Week Down
 
pirateslife
Last weigh in: Losing 6.4 kg a Week Down

Mginz311's Cook Book

Calories: 90kcal | Fat: 2.20g | Carbs: 17.29g | Prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 342kcal | Fat: 16.26g | Carbs: 17.63g | Prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
View Complete Cook Book

Mginz311's Recent Food & Exercise


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