Meiriely - Member

Meiriely

Joined April 2013

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Weight History

Start Weight

73 kg

Lost so far: 10 kg

Current Weight

63 kg
Performance: Losing 0.7 kg a Week

Goal weight

58 kg

Still to go: 5 kg

Meiriely's Weight History

	laismrt
	Last weigh in: Gaining 0.1 kg a Week

	thaisgfrade
	Last weigh in: Gaining 0.3 kg a Week

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Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

View Complete Cook Book

	Macarrão com Frango Desfiado
	Whey Protein Isolado Chocolate
	Maçã (135g)
	Weight Training (Bodybuilding)
	Weight Training (moderate)
	Bike Machine (Cycling)