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MedifastHealthCoach
MedifastHealthCoach
Joined March 2018
Posts
5
Following
2
Followers
1
Weight History
Start Weight
66.6 kg
Lost so far:
0.3 kg
Current Weight
66.3 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60.3 kg
Still to go:
6.0 kg
Follow
Momof6 who lost 50lbs,10.5 yrs ago
Was doin great through quarantine till October..Now gettin back on track
MedifastHealthCoach's Weight History
View Complete History
Following
Ruth Magyar
Last weigh in:
Losing 0.2 kg a Week
Aligoal
Last weigh in:
Losing 1.9 kg a Week
MedifastHealthCoach's Cook Book
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 205kcal | Fat: 9.91g | Carbs: 7.16g | Prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
View Complete Cook Book
MedifastHealthCoach's Recent Food & Exercise
Lettuce
Chicken Breast
High Protein Bar Creamy Peanut Butter
View Diet Calendar