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Maryaaana
Maryaaana
Joined January 2017
Posts
93
Following
169
Followers
9
Weight History
Start Weight
56.5 kg
Lost so far:
2.7 kg
Current Weight
53.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
48 kg
Still to go:
5.8 kg
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Maryaaana's Weight History
View Complete History
Following
Sashuliti
Last weigh in:
Gaining 0.1 kg a Week
viktoria35634300
Last weigh in:
Losing 1.4 kg a Week
Aleksiа
Last weigh in:
Losing 0.6 kg a Week
Calmnesss
Last weigh in:
Gaining 0.8 kg a Week
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Maryaaana's Cook Book
Calories: 234kcal | Fat: 8.89g | Carbs: 42.89g | Prot: 17.72g
Овсяноблин
Простой рецепт вкусного, полезного и сытного завтрака.
Calories: 82kcal | Fat: 3.31g | Carbs: 7.02g | Prot: 6.56g
Легкий Салат из Сельдерея
Легкий нежный салат на каждый день и на праздничный стол.
Calories: 99kcal | Fat: 2.85g | Carbs: 7.17g | Prot: 10.23g
Белковые Блинчики
Рецепт на 5 блинов.
Calories: 116kcal | Fat: 3.74g | Carbs: 16.93g | Prot: 4.71g
Салат со Свеклой и Фасолью
Салат из свежих овощей.
Calories: 142kcal | Fat: 1.55g | Carbs: 16.01g | Prot: 11.95g
Кексы Из Отрубей
Очень лёгкие (во всех смыслах!) кексики, идеальный завтрак для стройной фигурки.
View Complete Cook Book
Maryaaana's Recent Food & Exercise
Имбирный Пряник
Shortbread
Sugar
Squats (Legs)
Treadmill
Walking (moderate) - 5/kph
View Diet Calendar