Marrrrsik - Member

Marrrrsik

Joined March 2020

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Weight History

Start Weight

80 kg

Lost so far: 0.9 kg

Current Weight

79.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 9.1 kg

рост 175

1550 ккал в день
БЖУ 145/60/130

на ФС с 5 марта 2020

Marrrrsik's Weight History

	Formaggio Fresco Cremoso Classico
	Egg
	Fette Biscottate Integrali
	High Intensity Interval Training (HIIT)
	Stretching (yoga)
	Gym