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Ludbb
Ludbb
Joined February 2017
Posts
26
Following
2
Followers
15
Weight History
Start Weight
113 kg
Lost so far:
10 kg
Current Weight
123 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
75 kg
Still to go:
48 kg
Follow
Ludbb's Weight History
View Complete History
Following
Auspiciosa
Last weigh in:
Losing 0.2 kg a Week
EvelynBorges87
Last weigh in:
Gaining 0.1 kg a Week
Ludbb's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 251kcal | Fat: 20.77g | Carbs: 2.88g | Prot: 10.95g
Panini Caseiro
Tosta low carb.
Calories: 212kcal | Fat: 21.57g | Carbs: 3.32g | Prot: 1.70g
Sorvete de Chocolate
Sorvete de cacau low carb.
View Complete Cook Book
Ludbb's Recent Food & Exercise
Achocolatado em Pó
Leite Integral
Sorvete de Chocolate
Hiking
Walking (slow) - 3/kph
Pilates
View Diet Calendar